R.A.C.E – Reaction Agility Competition Endurance/

Lindsey’s Healthy Strawberry Chocolate Delight!

Lindsey's Strawberry Chocolate Delight

I was craving something sweet, so instead of indulging in ice cream loaded with fat or a carb heavy meal I satisfied my craving in other mouth-watering ways. Some of you (aka. men) might eat this as your dessert but it was enough to satisfy me for my main meal at dinner tonight!

Lindsey’s Strwaberry Chocolate Delight Recipe

You will need…

-Handful of fresh strawberries

-2 scoops whey protein powder (I used Muscle Milk Light Vanilla)

-1 Cup Organic, lactose free Chocolate Milk

-Ice

Blend whey, milk and ice together to make a thick smoothie-like consistency. Then dip your strawberries in the yummy chocolate delight shake. If you are the romantic type then feel free to make enough for two and enjoy;)

Your carbs, protein and good fats are all satisfied in this tasty treat!

Quick, easy, cheap, satisfying and most of all, delicious!

My tummy is happy ….try it out and let personal trainer Lindsey know how it satisfies you.