Update: Day 3 of Paleo Diet
Felt GREAT in the gym yesterday! Had tons of energy throughout the day and felt really strong. Although, the downside is I went to bed with a headache and woke up with one:/ Also my stomach has been a little “off” if you know what I mean lol. I am going to assume it is my body trying to adjust? I am not too worried about it considering the pros are outweighing the cons.
I am still working on adjusting my portions because I have been eating wayy too much fat and a tad too many carbs (2 bananas is too many when you are trying to eat less than 50-60g a day) and those almonds added up fast! I will share my daily food intake when I get my portions figured out a bit more precisely (most likely by tomorrow).
Also for those of you looking to lose weight, I have already had someone tell me I look like I lost weight and its only been 3 days with not much to lose in the first place! Pretty cool huh?!
Stay tuned for some paleo recipes. I know for sure I am making turkey burgers tonight on the grille with garlic and onions! No bun or cheese of course;)
Ditching the cheese is going to be a bitch for me, but I’m still gonna try it on Feb 1. I’m doing a vegetarian thing for the rest of this month and it’s a pain. Keep up the good work.