R.A.C.E – Reaction Agility Competition Endurance/

Zone Omelette Breakfast – Try this recipe for breakfast tomorrow…

Ingredients

• 1.5 oz. deli style turkey slices chopped (1 protein block)
• egg whites (1 protein block)
• 1 oz. reduced fat cheddar cheese (1 protein block)
• 1/3 tsp. olive oil (1 fat block)
• 6 sliced olives OR 2 crushed macadamia nuts (2 fat blocks)
• 1 1/2 cups cubed honey dew melon (3 carb blocks) or a juicy tomato

Directions

Heat oil in skillet add egg white until slightly set add meat, cheese and olives.
Fold and turn and heat until cooked. Serve with melon.